We compiled some incredible one-pot dishes that you can make in a pinch. The best part is that each of these has a boost of ...

As a mom and dietitian who helps busy parents lose weight without restrictive diets, I love buying convenient, high-protein ...

High-protein snacks can help regulate appetite and support your protein goals. Learn about easy, high-protein snacks that aren't a bar or a shake.

Chicken is a popular source of protein, with 26 grams in 3 ounces, but can feel repetitive. Lots of other foods contain ...

Do you feel lazy and hungry all the time? Try these 10 nutritionist-approved high-protein snacks to keep you warm, satisfied, and full for longer.

I got thin on a weight-loss drug. I wasn't ready for what happened next ...

Peanut butter is a favorite in many diets, but can it really help you reach your protein goals? Nutrition experts help break ...

Man Watched Moose For Years—Then Gets Doorbell Cam Alert Of A Lifetime Enrique Iglesias welcomes fourth child with Anna ...

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

All you need is chocolate-covered peanuts, dry-roasted peanuts, wheat Chex cereal, and red and green M&Ms to whip up a ...

When eating a diet that prioritizes plant foods over meat, it's essential to eat enough high-quality plant proteins to meet your daily nutrition needs.

Protein powders or protein-rich foods? A doctor explains which option supports better muscle health, strength, recovery and ...