Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Joy de Leon found ACRS, a nonprofit aided by Fund for Those in Need, as a retiree looking for community and ways to stay ...

The court made the observations while hearing a PIL that seeks directions to internet service providers to offer parental ...

Heart attacks are increasingly affecting people in their 40s due to poor lifestyle habits and chronic stress. Experts say the risk builds silently over years but can be reduced through simple ...

Winter dehydration can quietly harm kidney health. A doctor explains how low water intake and uncontrolled blood pressure ...

These 10 underrated towns across the Southwest offer affordable housing, lower taxes, and lifestyles that make retiring on $1 ...

Emerging as a clear symbol of development-led politics in the Thiruvananthapuram Municipal Corporation, independent councillor M Radhakrishnan has become the first elected representative in the new ...

You may hear so much health advice that you're not sure where to even begin. Our editors put off these pieces of advice and regret not listening sooner.

Aren't you curious to know how your luck will shape your career today? Find answers to your questions related to career horoscopes for Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, ...

The winter holidays are a time to be together with the ones you love, and what better present to give this holiday season than making sure your aging relatives are safe? Dr. Case Tedder, a family ...

Long-term forecasts remain bullish, yet most deployments still fall short in the near term. How companies scale AI in 2026 ...

Naeema, a 30-year-old Palestinian mother, carries her malnourished two-year-old son Yazan in their damaged home in the ...