The internal dispute that could derail the GOP’s 2026 agenda 18,000 years ago, ice age humans built dwellings out of mammoth bones in Ukraine Farmer Wants a Wife star Colton Hendricks gets his wish, ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the perfect fit.

Joy de Leon found ACRS, a nonprofit aided by Fund for Those in Need, as a retiree looking for community and ways to stay ...

“The key to a successful exercise program is variety. Completing a balance of aerobic, muscle-strengthening, and flexibility ...

Members of the Hancock County Hen House gathered for a holiday pitch-in Dec. 16 at the Greenfield Senior Center. Those ...

JD Vance's US Navy SEALs training session involved classic SEAL conditioning drills — running on sand, rope and net climbing, ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. The Senior Center will be closed ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Deputies are searching for three inmates who were found missing from the DeKalb County Jail on Monday morning.

A massive study of over 70,000 people found that one healthy habit may be the real key to boosting motivation, energy, and ...

Mumbai: Senior citizens at The Salvation Army Old Age Home, Mumbai, were at the heart of festive celebrations this Christmas ...