Lucknow: Orthopaedic outpatient departments (OPDs) across the city are recording nearly a 30% rise in joint and muscle ...

Wacky doctors like Gregory House only look and sound cool on paper and the television screen. In reality, dealing with a rude ...

A Future of Wellness survey by consultancy McKinsey in 2025 found that 94 percent of Chinese consumers view wellness as a ...

A Future of Wellness survey by consultancy McKinsey in 2025 found that 94 percent of Chinese consumers view wellness as a "top" or "important" priority, compared to 79 percent in Britain and 84 ...

Rebuild shoulder strength after 50 with 5 seated moves using dumbbells and bands for better control than machines.

Stand up straight with arms at your sides, then bend your knees slightly and hinge at your hips. Slowly lift your arms out to ...