Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

From Boston to Cape Cod and Central Mass., 15 'polar plunges' will welcome in the new year, supporting causes ranging from ...

Farmers in Hawaii are adapting to effects of a changing climate by combining traditional Hawaiian practices with new, regenerative agricultural techniques to save soils, streams and reefs ...

Camilla has visited the ayurvedic centre seven times and always requests a nightly mud bath. Could Soukya revive Victoria ...

Tucked away in Brewster, Massachusetts, Nickerson State Park stands as 1,900 acres of proof that Mother Nature plays favorites sometimes, and this slice of Cape Cod definitely got the VIP treatment.