India’s two women cricketers suffered back-to-back defeats — against Australia and South Africa — at this venue in the ICC ODI World Cu.

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

This article was reviewed by Julia Switzer, MD, FACOG. Urinary incontinence is the term for a loss of bladder control. In ...

This simple bodyweight test, recommended by top sports medicine experts, may reveal far more about your heart health than you ...

Nicholas Lee will reportedly join as strength and conditioning coach for the Indian women's cricket team after WPL 2026.

India will be looking to chop and change and test out their best strength. Sri Lanka, on the other hand, will look to salvage ...

India (probable): 1 Smriti Mandhana, 2 Shafali Verma, 3 Jemimah Rodrigues, 4 Harmanpreet Kaur (capt), 5 Richa Ghosh/ G ...

Pregnancy loss can be isolating for women, even though up to 20% of pregnancies end in miscarriage. But there is a community ...

A doctor shares 4 strength benchmarks after 50: squats, pushups, single-leg balance, and the 30-second sit-to-stand test.

As longevity science has entered the wellness zeitgeist, experts have worked to popularise the idea of health span over ...

SA Rugby paid tribute to former Springboks Women captain Lusanda Dumke, who died in East London on Tuesday following a battle with a rare gastric cancer. She was 29 years old.

Former England first-class cricketer Nicholas Lee is an experienced strength and conditioning coach who has worked with ...