To submit a calendar event, email [email protected] or call 715-395-5000. The deadline is noon Tuesday for the ...

The wellness industry is expected to be worth almost £6.7trillion by 2028 – so which trends should you jump aboard this year?

A recent report revealed the top fitness trends set to take over 2026, and Toronto gym owners are weighing in.

Cherry Blossom BJJ & Wellness opens in Bolton, offering Brazilian Jiu-Jitsu classes, wellness sessions, and female-only ...

Apple is betting on consistency, not quick wins, as Apple Watch data and new Fitness+ programmes aim to keep users moving ...

The Sandbar II in Detroit Lakes will host a Minnesota permit to carry class from 9 a.m. to 2 p.m. The class will cover laws pertaining to the permit as well as the basic fundamentals of marksmanship, ...

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...