A Louisville mother turned her grief into motivation by becoming a respiratory therapist at the same hospital where her son ...

When two armed men in balaclavas tried to murder Christopher Mills in the idyllic countryside caravan he shared with his wife ...

Animals that navigate extreme conditions and environments have evolved to sleep in extreme ways — for example, stealing seconds at a time during around-the-clock parenting, getting winks on the wing ...

Finding Prince Charming may have only aired for a single season, but it broke new ground for LGBTQ+ dating shows. Lance told Us in October 2016 that hosting Finding Prince Charming was the proudest ...

In the quest for a good night's sleep, many turn to melatonin, a hormone that naturally regulates the sleep-wake cycle. As an over-the-counter supplement, it's readily available, but understanding the ...

The best sleep trackers can help you learn more about your sleep, improve it and feel more rested as time goes on. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science ...

Valerie Cacho, MD, is a board-certified sleep medicine specialist and the founder of the online educational company Sleephoria. Make sure you follow a consistent sleep schedule to help regulate your ...

Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of ...

Many people claim that using cannabidiol (CBD) helps them sleep. While more research is needed, some studies do support these claims. When testing multiple CBD gummies ourselves, we experienced ...

Characters in Disney Dreamlight Valley follow daily schedules instead of staying in one biome. This guide explains where villagers go, when they sleep, and how store and restaurant visits work so you ...

This collection on daily rhythms and energy metabolism invites research integrating the disciplines of sleep and circadian biology with exercise physiology. Congratulations to Tjale Schütz (University ...

Dalton Ross is a writer and editor with over 25 years experience covering TV and the entertainment industry. Survivor is kind of his thing.