Near Helsinki and elsewhere, a mobile game turns the fight against invasive species into a real-world mission for dedicated ...

If you love taking a sauna, rejoice! A US doctor explained Finnish studies that show people who take saunas more often have a ...

The research has found that those who use a sauna four to seven times a week are around 60 per cent less likely to suffer a ...

Checklist rounds up five standout brands making waves right now, spanning hearty oats, clever supplements, restorative saunas ...

A Finnish Lapland winter escape is what people do in the winter season to experience what winter is really about. Think -35 ...

Sauna, plunge, repeat: the best contrast therapy spots in London - Alternating between saunas and ice baths is the hottest ...

This year, Oulu, Finland, and Trencin, Slovakia, will become Europe's cultural flagships. Learn more about how Europe's ...

Wellness in 2026 could see a return to the simple pillars of movement, rest and repair and looking within — specifically to ...

When Nate Garberich started taking solo cold plunges in Lake Washington back in 2020, he was looking for more than a refreshing experience. 2026 is beginning with Garberich helping others warm up ...

According to the Global Peace Index, these 13 countries in Europe are the most peaceful in the continent and among the most ...

By tracking biometrics like temperature, respiratory rate and heart rate, the Oura Ring can catch early signs of physical ...

At the Grand Hotel Belvedere, total escape from the hustle and bustle of daily life awaits. Located in Wengen, a hidden gem ...