This four-move workout from Coleman requires just a single dumbbell, kettlebell, or even a heavy water bottle. All in all, it ...

Just when you thought you had gotten Josh to fall in love with TCU, You should have known better than to ignore Indiana. The Hoosiers once again put Josh in t ...

Welcome to your mat! In this short video, we're going to dive into Fire Log Pose (Agnistambhasana), a powerful hip opener ...

As habitat loss and invasive predators decimate the Texas horned lizard population, researchers are banking on statewide ...

Left-handed Jake Sanderson set up a goal for the Senators goal against the Penguins by using a teammate's right-handed stick.

USA TODAY Sports thinks that Notre Dame backup QB Kenny Minchey could be a good fit with Florida football via the transfer ...

If the Dolphins are done with Tua Tagovailoa, they won't have much cap space to make big moves at the quarterback position.

The Orioles gave up a ton of prospects in Slater de Brun, Caden Bodine, Michael Forret and Austin Overn. So who won this Rays trade?

Here are five things to keep an eye on over this pre-Christmas weekend of EFL action. Three weeks is a long time in football; ...

Palisade keeps its undefeated season rolling with a win. The Grand Junction Tigers win to move to 6-1. Day two of the Winter Classic began with Central and ...

The Arizona State men's basketball team ventured back into old Pac-12 territory to face UCLA, but the result was not to its liking.

Bleacher Nation’s Matt Rooney believes the Jets will have to trade for the first overall pick, predicting they would do so with the New York Giants. The move would land Mendoza, but there’s more to ...