Credit: Shutterstock Learning how to swim can feel intimidating at first, but it's one of the most rewarding skills you can ever pick up. Swimming opens the door… The post How to Swim by Yourself in ...

Recovery Demystified will host its second Dry January series at the Fayetteville Public Library, while the Arkansas Health Survey reveals high rates of depression across the state, and Tomoko ...

Swimming kit for colder waters isn't just for winter. Adding neoprene accessories can help you swim in different locations ...