Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Up until a few years ago, the broad range of golf drivers engineered for senior golfers and slower swingers largely boiled down to getting a standard driver with a lighter shaft. Outside of expensive ...

Alistair Davies golf Uk Top 50 Golf Coach shares with you the reasons and fixes for why you don't get lag in your golf swing. Follow his tried and tested tips straight from his golf academy.

Discover whether the WhyGolf Arm Alarm can actually improve your golf swing Learn how this training aid works, what it measures, and whether it’s worth adding to your practice routine Find out if it ...

So, you’re heading out to the golf course and want to make sure your body is ready to go? That’s smart. A lot of golfers just walk up to the first tee without doing anything, and then they wonder why ...