Flatten belly overhang after 50 with 5 walking drills: high-knee power walks, core braces, cross-body steps, posture walks, ...

Planet Fitness has become one of the most accessible fitness chains in the United States, especially for people taking their ...

"I've been using this store's brand of wood pellets for 5+ years and it's saved me so much money," another user says.

The presenter has since stopped drinking alcohol completely, she confessed that "death" looked her in the eyes. She told the ...

If you’re tethered to technology for work, how can you detach, at least temporarily through the new year? If you’re not ...

There are some amazing people who do amazing things – or endure amazing things – throughout our midst in Chautauqua County.

It happens like clockwork. One year grinds to a stop. The next one starts right up. And the promises begin to flow.“This year I won’t do this or that,” one will declare. “New year, new me!” they ...

The matching sports bra offers reliable support for light-to-medium impact activities. Its longer line means it doubles as a ...

By now, we know how this goes.We’ve written these lists before. We’ve failed most of them before. Some of them repeatedly.

Maybelline's Sky High Sensational Lash mascara has released new coloured shades including Green Altitude, Plum Twilight and ...

Countryfile host Julia Bradbury has opened up on a big lifestyle change she has made to her diet in an attempt to prevent her ...

A SHOP worker was fired by his employer over his social media posts. Ben Woods, 41, said he was sacked from his job as a wine specialist at Waitrose Henley, off King’s Road, over a series of posts he ...