Exercise is vital for heart health, but excessive or unstructured training can place dangerous stress on the heart.

While you might think that camping in the winter is too risky, there are several things you can do to make it a pleasant -- ...

Laughter yoga is particularly effective for people who might not feel like laughing, such as those struggling with depression ...

The Packers' next game is also a Saturday contest, which means Love would need to clear concussion protocol in seven days ...

In some studies, half of patients stopped taking GLP-1s within a year despite the benefits, citing the expense and side ...

Over the long term, chronic sleep deprivation has been linked to higher risks of obesity, mood issues, and learning ...

Tamil Nadu CM M K Stalin met DMK district secretaries to address potential removal of 9.7 million voters from electoral rolls ...

While all dogs have their moments, some challeging dog breeds are more prone to mischief and may end up on Santa’s naughty ...

Christmas is here and with it the moments of disconnection and rest, including from the gym and sports. And, although it is ...

Hormones like testosterone, cortisol, melatonin, and more directly influence men’s mood, energy, and sleep quality. Hormonal ...

CM Gupta called it a transformative step towards securing property rights for villagers and ending long-standing boundary disputes.