From city streets to rural trails, here are the best pairs for any locale—as recommended by runners who’ve logged the miles.

If you’re ready to progress your overhead press and try something more challenging, the farmer’s press could be a smart next ...

Rugby player Emily Rudge's eyebrows looked great before she had them laminated, but the dramatic results left her less than ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

I recently had the opportunity to test adjustable weights from Stakt and was pleasantly surprised by how much a difference ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

From fat cells that stretch like spandex to more flexible muscles, scientists are finding that women’s bodies are just as ...

The emerald green banner with its mythological griffin emblem—part eagle, part lion—serves as the perfect symbol for this place: majestic, rare, and fiercely protective of the treasures it guards.

According to data from Strength Level, the ‘average squat weight for a female lifter is 73kg’. But this only applies to a 1RM ...

Former UFC women’s bantamweight champion Holly Holm will challenge Stephanie Han for the WBA lightweight title in the co-main ...