If you're trying to have a healthier lifestyle, making sure you get enough protein is essential. And it's okay to snack, ...

From spicy taco dip to creamy spinach dip, these dip recipes are ready to party. These dip recipes are so versatile, they can ...

Finding the best salad dressing for Weight Watchers can be rough when you are starting. A good salad dressing takes your ...

These gut-healthy snack recipes are made with anti-inflammatory ingredients to support healthy digestion and relieve symptoms ...

Welcome the new year with this trio of comfort-food–inspired hors d’oeuvres that are big on flavor and easy to prepare.

After the holidays are over and we have all over-indulged at numerous parties, dinners and get-togethers, it is time to get ...

These slow-cooker recipes require two steps: throw everything in the slow cooker and walk away. Serve slow-cooked meats, soups, dips, and desserts any day of the week.

The holidays are a time to enjoy the season and extend appreciation for friends, family and coworkers. This year, try taking a mindful approach to gift-giving and incorporate a healthy holiday theme.

If you've read our round-up of tricep exercises, you'll know that the tricep muscle makes up 60% of your upper arm. It's a huge proportion, and while all the exercises included in the aforementioned ...

An appetizer like no other. As the saying goes, "If you know, you know," and if you know Captain Rodney's, you really know why this party appetizer is so beloved. Hosts the Southeastern region over ...