Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh ...

My name is Isaiah Rivera and I have the highest officially tested vertical on the planet at 50.5 inches and am the co-founder ...

Everything you need to know about high intensity interval training to help you hit the ground running in 2026 – including a ...

Bouldering is a climbing activity that requires a lot of leg strength and precision. As climbers scale vertical walls, they ...

Discover the 5 best skipping ropes for weight loss on Amazon India with durable, comfortable and adjustable options that help ...

Kamloops-area high school students are showing high demand in getting a jump start on post-secondary education and training, ...

Sore legs? Don't feel like jumping? This workout routine targets upper body and core muscles, minimizing lower body tension while helping you burn fat or just work up a sweat. For optimal results, aim ...

The 10-year NBA veteran who played for the Pacers, Bulls and Heat returned to Central High School, where he once led an ...

Running experts share why building a base over three months is best, particularly those new to running and who want to tackle ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness experiences, letting you create the perfect outfit for any training modality, and ...

Future Olympians will be on display at the Australian Athletics All Schools Championships in Melbourne this week.

Their journey is just one of 31 stories highlighting the strength, diversity and promise of South Australia’s next generation of Little Athletics talent. If there’s one thing Isaac McInness never ...