Carrot side streams often end up as waste. Using such material for protein production reduces disposal problems and saves resources. No extra farmland or water becomes necessary. Production happens ...

Check out these sugar-free protein powders to support blood sugar control and everyday nutrition needs in 2026.

This year’s plant-based food and drink offerings were stronger than ever, with new launches to suit every taste. Here are 18 ...

Ditch the protein powder and discover the plant-based powerhouses that deliver up to 18 grams of protein per cup to fuel your ...

We’re seeing a total protein obsession in Western diets at the moment – everything seems to have “extra protein” plastered on ...

These deliciously satisfying soup recipes are packed with fiber and protein to help you stay full for the rest of the night.

The Mediterranean diet has become ultra-popular due to its simple, whole food ingredients that still pack a flavor punch. But ...

From filling dinners to comforting breakfasts, these cozy and nourishing recipes will warm you up this winter.

Several whole foods have more protein per serving than a protein shake, and they provide additional nutrition and benefits.

Stop drinking your breakfast and start chewing your way to a leaner physique. These nutritionist-vetted, savory and sweet ...

Try these quick cold weather meals when you want plant-based food that doesn't take too long to make but still fill you up ...

Winter eating changes instincts. Meals slow down, portions grow warmer, and sabzi moves from side dish to centre stage. This ...