Carrot side streams often end up as waste. Using such material for protein production reduces disposal problems and saves resources. No extra farmland or water becomes necessary. Production happens ...

Check out these sugar-free protein powders to support blood sugar control and everyday nutrition needs in 2026.

This year’s plant-based food and drink offerings were stronger than ever, with new launches to suit every taste. Here are 18 ...

We’re seeing a total protein obsession in Western diets at the moment – everything seems to have “extra protein” plastered on ...

These deliciously satisfying soup recipes are packed with fiber and protein to help you stay full for the rest of the night.

The Mediterranean diet has become ultra-popular due to its simple, whole food ingredients that still pack a flavor punch. But ...

From filling dinners to comforting breakfasts, these cozy and nourishing recipes will warm you up this winter.

Several whole foods have more protein per serving than a protein shake, and they provide additional nutrition and benefits.

Winter eating changes instincts. Meals slow down, portions grow warmer, and sabzi moves from side dish to centre stage. This ...

Shake Shack’s official announcement: “The Good Fit Menu has officially dropped in Shake Shacks and online. It’s a curated ...

These satisfying morning meals pack serious protein punch without requiring a culinary degree or hours in the kitchen.

Vegan athletes at a major festival reveal how they meet their protein needs and bust common myths about plant-based diets ...