Southern California faces a final day of rain Monday before shifting to dry, sunny conditions. Here's what to expect.
It's not a stretch (ahem) to say that Milwaukee has a plethora of cozy, calm and contemporary yoga studios. Here are six good ...
Exercise can feel more difficult in the heat, but when does it become unsafe? Two experts explain how you can check your risk ...
Exercising in the cold weather can be refreshing and invigorating. But it can also come with a unique set of risks - including the potential for ...
Everything is hot now. The Earth, teddy coats—and, especially, our workouts. While hot yoga classes have been around for ...
In this three-day plan, Dr Chell and Dr Hope-Ross reveal the simple daily habits you can deploy to boost your metabolism, ...
I stepped on the scales; the doctor said that I was in the obese range for my height, that I'd been gaining weight each year ...
To provide some pointers for beginners, we turned to Sue Holloway, the Ottawa woman who competed for Canada in four Olympic ...
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