Ezekiel bread has the benefit of sprouted grains, which support your gut-health. Learn more about the potential benefits and risks of this bread.

A sweet potato farmer shares how to tell if your spuds have gone bad—and how to pick the best ones for your recipe.

Oats contain fiber that helps support heart and digestive health. Oats contain a compound similar to gluten, so people with gluten allergies may want to avoid them.

Most of us are also familiar with the old adage: Drink eight 8-ounce glasses of water daily. The 8-by-8 rule advises us to ...

Ethan Hawke opened up about his preference for Taco Bell during a 'Vanity Fair' video with Gwyneth Paltrow, published ...

If you can’t stop thinking about food, it’s not a failure of willpower. Food noise is driven by biology—and it can be turned ...

Drink clear liquids like water and broth to stay hydrated and prevent dehydration. Eat bland carbohydrates like saltine crackers and white rice to settle your stomach. Try plain yogurt with probiotics ...

(NEXSTAR) – It’s that time of year again. The coughing, sneezing and sniffling is all around us, as both influenza and COVID-19 start to spread. When you start to feel sick, it can be hard to tell ...

You just ate not too long ago, but now you're rummaging through the fridge or cupboards in search of more food. You don't understand it—you're not hungry, but you still feel this strong urge to snack.

When someone you love discloses an eating disorder, your response matters more than you think. Here’s what to know and how to help.

A handful of spinach each morning isn't enough for the daily vegetable intake but can help start your day right. People with kidney stones, kidney disease, or on blood thinners should limit raw ...