Click here for more articles b. As winter deepens, many people say their hands and feet remain cold no matter how many layers ...

Fight winter chills naturally with 6 warming foods like ginger, ghee, jaggery and nuts that boost body heat, metabolism and ...

What you eat plays a bigger role in sexual health than many people realise. Science shows that some everyday foods can help ...

If you’re feeling cold all the time, you’re not alone. Constant chills can be uncomfortable and distracting — but some basic lifestyle changes can keep your body warmer. From layering smart to eating ...

High-density lipoproteins, or HDL, is the so-called “good” cholesterol that rids the blood of the “bad” non-HDL cholesterol, ...

Reduce winter joint pain and inflammation with 7 powerful foods including turmeric, omega-3 rich fish, ginger, leafy greens, ...

Punjabi food comes alive in winter because it is built around climate, crops and the body’s cold-weather needs. From ...

When temperatures drop, blood vessels constrict to help maintain core body heat. This constriction leads to increased ...

Dermatologists recommend these five winter foods, including beetroot and spinach, to help support healthy, glowing skin during colder months.

The study does not suggest that chocolate is a shortcut to youth. It focuses on a nuanced discussion about how specific ...

If you can’t stop thinking about food, it’s not a failure of willpower. Food noise is driven by biology—and it can be turned ...