Spring Boot is one of the most popular and accessible web development frameworks in the world. Find out what it’s about, with ...

Every other week, Monitor staff writes about a feature article exploring wellness in the Capital Region. We’d like to thank our Community Partner Concord Hospital. Our Community Partners do not ...

TULSA, Okla. — The Food Bank of Eastern Oklahoma has received a $9.4 million, three-year TSET Legacy Grant to launch Feed Oklahoma. Feed Oklahoma is a statewide school meal initiative that will ...

Brace yourself for the latest update to the memory supply crisis. And it's not good news. Not at all. Samsung and SK Hynix, who together are responsible for 70% of the DRAM market, have signalled ...

Offer Vince Shlomi, an infomercial pitchman known to millions as the “ShamWow Guy” for his energetic promotion of highly absorbent dish cloths, has announced he is running for Congress as a Republican ...

It wasn't pretty, but it didn't have to be for the San Francisco 49ers on Monday night. They just needed a win over the Carolina Panthers at Levi's Stadium to maintain their place in the NFC playoff ...

Patrick Dempsey is a hitman running towards danger in the trailer for Fox‘s Memory of a Killer (above), ahead of the show’s January 26 premiere. From writers Ed Whitmore and Tracey Malone and inspired ...

DECEMBER 18TH. A WOMAN FROM GALAX IS RUNNING TO RAISE AWARENESS WHEN IT COMES TO THE TOPIC OF VETERAN SUICIDE. ROSE GAGNON LOST HER SON, DEXTER THAT VERY SAME WAY IN 2018. HE WAS A MARINE CORPS ...

Even on training plans built for those with the loftiest of speed goals, you’ll notice that easy runs make up the bulk of the workouts. No matter the distance, clocking your fastest time requires a ...

No matter your current running pace and typical distance, in How to Run Faster, certified run coach Matt Meyer and other experts will help you speed up! You will learn crucial speed workouts, ...