Do you often replay the bad yet always forget the good? Here’s the science behind negative thought spirals and how to find balance and resilience. Do you know why our brains can replay our most ...

Christmas can be hard. For some people, it increases loneliness, grief, hopelessness and family tension, and the festive ...

Doom-scrolling can drag down your mood, ramp up stress, and reduce overall life satisfaction in the long run. “In addition to ...

Nice internet you’ve got there, be a shame if we stopped letting you use it...’ This is closer to a protection racket than ...

Biased thoughts create biased emotions. Learn the patterns that hijack your feelings, and how to reclaim control.

Negative self-talk, surprisingly, can sharpen focus and drive. However, it’s only beneficial when it leads to self-correction ...

If you’re looking to boost your reputation, build trust, and increase brand awareness, follow these social media trends ...

Tarot Horoscope for December 17, 2025 highlights self-awareness, emotional balance and change. New opportunities arise while ...

The Education Ministry has set new rules covering homework assigned by teachers in the pre-university system, outlining the role of assignments meant to be completed at home and the time required to ...

The White House chief of staff appears to be panicking after her real thoughts on Trump’s team were exposed in a Vanity Fair ...

In an open letter addressed to citizens and shared on social media, Akhilesh wrote: “Those who consider weapons superior to ...