Feeling lonely this holiday season? This is called holiday loneliness. Here's what to do and what not to do about it.

It's normal for parents to feel sad when their kids leave home, but they may be hiding their loneliness. And if your mom has ...

To help cats cope with separation anxiety, owners are advised to maintain a consistent routine for feeding and playtime.

The holidays can bring joy but also stress, anxiety and loneliness. These practical strategies can help prioritise self-care, ...

Feeling low during a period known as “the most wonderful time of the year” can be incredibly difficult. Whether you’re ...

The holiday season is a time of joy and togetherness, but for many it is also a period of stress. This is due to the difference between the expectations of the holidays and reality, which often ...

Cold weather, darker evenings and seasonal illnesses can make everyday tasks more challenging during the winter period, especially for older people.“Winter is a period when we need to be particularly ...

Depending on where you stand nine years into Stranger Things’s run, his big scene might’ve moved you to tears — or fallen ...

There's no better time to sign up for a race than when your life is in complete disarray. Just take it from me.

Warning: This story contains references to mental health struggles and suicidal thoughts that some readers may find ...

Salvation may be at risk in the last place you would expect. By definition, evangelical Christians strongly agree that “only ...

Leisure is a well-being booster. Both quick “breathers” and deeper “restorers” matter—but research shows that frequent, ...