Researchers found that increased consumption of the trace mineral selenium correlates with lower odds of suicidal ideation in ...

Dermatologist Jushya Bhatia Sarin also discusses various pros and cons of the daily consumption of five beneficial seeds.

If you incorporate some of these delicious, immunity-boosting foods into your regular diet, you may be looking at a healthier ...

Berries, bananas, and apples all add nutrition and flavor to your oatmeal. Learn about foods and toppings to add to oatmeal and support your health goals.

The end of the year brings a lot of fun—and, with it, a lot of rich, indulgent foods. While feasting on cookies, charcuterie, ...

It’s the one time of year when we traditionally let loose – but it’s not all bad news for your brain, heart and gut ...