If two feels too tough, use one weight at a time. Either alternate sides or drop one dumbbell completely and perform all reps ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Looking for help with today's New York Times Pips? We'll walk you through today's puzzle and help you match dominoes to tiles ...

Big tech doesn’t always come in big packages. Some of the best gift ideas are small enough to fit perfectly in a Christmas ...

Not all tech toys keep kids glued to a screen, as some are designed to do quite the opposite – like these ones.

The GoCube looks like a regular Rubik's Cube, but it's packed with sensors and connects to a phone or tablet. As kids twist ...

Running out of time? These last-minute Christmas gifts are smart, impressive and guaranteed to beat panic shopping.

Many expected the 27-year-old to take a step back from his 33 goals last season. Instead, he's on pace for 58.

Noah Unell, a third-grader in Overland Park, makes unique, handmade menorahs for the Jewish holiday of Hanukkah by gluing colorful dominoes together.

Trump rejected Maduro's requests for amnesty, sanction removal, sources say Maduro's safe passage offer expired, prompting US airspace closure, sources say Maduro proposed Delcy Rodriguez lead interim ...

Hannah Fry is “surely the UK’s leading populariser of science”, said The i Paper. Recently named co-host of “The Rest is Science”, the latest podcast in Gary Lineker’s hit The Rest Is… franchise, Fry ...