Verywell Health on MSN
5 Easy Ways to Make Your Eggnog Healthier Without Losing the Flavor
Wondering how to make eggnog healthier? Try these five ways to increase nutrition without compromising the flavor and texture ...
Making homemade eggnog doesn't need to be complicated. Dietitians share their tips on making this quintessential holiday ...
Nothing says the holidays quite like eggnog. The creamy, old-fashioned drink has been a staple for generations. Take one sip of the mix of seasonal spices and kick of booze, and it’s easy to see why.
Eggnog is a holiday staple—it's rich, creamy, and festive. You can drink it as-is, or amp up the cheer by spiking it with alcohol. Mixing up a batch of homemade eggnog is a fun tradition for many, but ...
Verywell Health on MSN
What Happens to Your Blood Sugar When You Drink Eggnog
Does eggnog raise blood sugar? Discover what ingredients in eggnog may spike your blood sugar levels and ways to reduce the impact without giving up your favorite holiday drink.
Eggnog and hot chocolate are classic holiday drinks. Both are typically rich in carbohydrates and added sugars, but their impact on blood sugar varies.
“For eggnog, start with the best-quality eggnog if you don’t want to make your own,” Luke says. “Think home-style eggnog made with spices, egg yolk, sugar, milk and zero additives. Look for a local ...
In a small saucepan over low heat, combine milk, cinnamon, nutmeg, and vanilla and slowly bring to a low boil. Meanwhile, in a large bowl, whisk egg yolks and sugar until yolks are pale in color.
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