Reflecting on past challenges, Dr. Chopra said, gives you evidence of your own resilience, while also strengthening ...

Only an icon with Garland in her name could have pulled off this Christmas song miracle. Before Judy Garland crooned the ...

If you're stressed out this holiday season, try muting social media accounts that bring you down, says psychologist Sabrina ...

When life keeps throwing one thing after another, it's easy to slip into survival mode: getting through the day but not ...

Happiness isn't about getting everything right. Life, love, and relationship experts say these 20 practices won't transform ...

“Nourishment in 2026 feels less like bubble baths and more like honest self-maintenance. It’s recognising that we’re humans, ...

It might go against the usual holiday message, but for some, being self-indulgent could be a cure to seasonal loneliness.

CAPRICORN (Dec. 22-Jan. 19): Put your energy where it counts, and you’ll make an impression on someone who has something to ...

Feeling off despite a full life? You may be avoiding parts of yourself. Compassionate self-awareness restores connection, safety, and authenticity.

Connor Storie talks about the "Heated Rivalry" finale, Ilya Rozanov being the first to say "I love you" and more.

Ht means your happiness at a particular moment – say as you sit down to dinner, ready to pull the cracker. CRt means a good ...

If the thought of answering nature’s call in your office’s communal bathroom makes you break out in a sweat, you’re far from alone. Surveys show that a third of employees are scared to poop on the job ...