How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Exercise of any kind is better with friends and it’s easier to achieve a fitness goal if you have someone by your side. In ...

Running has always had good press — mostly. This high-on-convenience and low-on-cost cardiovascular exercise has always been ...

If you aimlessly go from one race to another without regard for how they affect one another—or if you’re just looking for a ...

Dr. Steve Jonas, emeritus professor at Stony Brook University’s medical school and author of “Triathloning for Ordinary ...

If anything, this approach to running often produces a regression in form. Thankfully, all it takes to get training back on ...

F or many would-be marathoners, January seems as good a time as any to dust off their trainers and begin the journey to ...

As someone who has long had an on-again, off-again relationship with running — and a general preference for activities like ...

Leeds United have a history of hitting Crystal Palace with long throws.

In Morocco’s 120km Marathon des Sables, Rod Ardehali learns that the desert strips everything back to the essentials, from ...

The best way to get to know a car inside out is to live with it, and our long-term fleet allows us to do just that ...

Happy holidays, baseball fans. As our gift to you, we're back with the tradition we are determined to make happen: our yearly list of every team's longest home run of the season just past. Admittedly, ...