The key to solving many apparently separate relationship problems is to explore what they have in common. Analyzing those ...

Has anger ever turned your small conflicts into big problems? Learn 4 research-based ways to cool down, reconnect, and stop fights before they spiral out of control.

Here’s why January triggers anxiety, fatigue and emotional sluggishness, and some science-backed strategies for a more ...

From preparing safe topics to taking silly games, we ask the experts how to avoid falling out with your nearest and dearest – before, during and after the big day ...

April Health reports that holiday stress is increasing for many Americans, driven by financial pressure and family dynamics; ...