How to Be , Kinder to Yourself. In today's world, it's easy to be full of self-doubt. . Many of us tend to be over-critical ...

Procrastination isn’t laziness. It is overwhelm, avoidance, and the human brain trying to dodge discomfort. With tiny steps, ...

We've all been there, nodding and scanning the room for an escape. Here are expert strategies for how to end a conversation ...

Untangling alcohol from your social life might feel like a big task, but on the other side of it is better sleep, better ...

Just when you think you’ve got life under control, the holidays show up to throw off your groove. Between a lineup of parties ...

It’s common to be told that filler words are bad, whether you’re in an in-person interview or chatting online, but avoiding them outright can worsen communication.

We forget joy because we imagine it’s gone or we’re not supposed to feel it, but it’s also right here, right next to sorrow, ...

Gemini: Love today asks for honesty with your feelings. If you’re single, you may want love but still be holding on to some old hurt. Give yourself time to heal first. If you are in a relationship, ...

When I do try to say no, I feel selfish. My mother hints that I am not as “helpful” as I used to be. My boss says how much he appreciates that I always go the extra mile. Friends joke that I am “the ...

The best way to know if your child is using AI chatbots "is simply to ask, directly and without judgment," said Akanksha Dadlani, a Stanford University child and adolescent psychiatry fellow.

7 News Detroit's "Let's Talk" is where our journalists come to your community for an open, honest conversation. How a US admiral decided to kill two boat strike survivors David Letterman scorches ...