Want to increase your confidence and joy? It doesn't come from fixing what’s wrong, but from reclaiming what’s already right.

A new study reveals that the intense drive to maximize happiness is not a universal human motivation. Instead, findings from ...

In 2025, several psychology studies aimed at understanding left-handedness were published. Here are the major takeaways from ...

The holiday season is a time for gratitude, gifts, and good deeds. Research shows that by helping others, we not only support ...

If your mom made time for hobbies like reading, movement, cooking, or being in nature, chances are you were raised by a very ...

Worrying has become an everyday part of modern living. Author Ashwin Sanghi’s quote tells that worry consumes energy, time ...

Ever notice how some places feel like perpetual Christmas? Not the commercialized kind, but that warm, nostalgic feeling that ...

Every January, many of us decide it is finally time to change, and our intentions are good. The calendar turns, and with it ...

You might think I'm exaggerating when I say a real estate agent walks into your home and already has a mental number forming ...