Want to increase your confidence and joy? It doesn't come from fixing what’s wrong, but from reclaiming what’s already right.

A new study reveals that the intense drive to maximize happiness is not a universal human motivation. Instead, findings from ...

In 2025, several psychology studies aimed at understanding left-handedness were published. Here are the major takeaways from ...

Through her work supporting mental health and personal growth, Dr. Kimberly Reynolds is making a lasting impact by reminding ...

A selection of science-based books from the year that together shine new light on who we are and why we think and act as we ...

Small mistakes can boost likability, humanize competence and deepen connection. Here’s the psychology behind why imperfection ...

Those who understand the psychology of protecting your peace know that these habits can create emotional balance.

The holiday season is a time for gratitude, gifts, and good deeds. Research shows that by helping others, we not only support ...

If your mom made time for hobbies like reading, movement, cooking, or being in nature, chances are you were raised by a very ...

People who have experienced chronic stress or trauma often report feeling unlucky or doomed. This isn’t superstition; it’s a ...

Worrying has become an everyday part of modern living. Author Ashwin Sanghi’s quote tells that worry consumes energy, time ...

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