Dal Chawal, an Indian dish comprising lentils and rice, has traditionally occupied the important role of an easy, cheap, and ...

Winter often brings comfort foods, cozy routines, and—sometimes—less-than-healthy habits. That said, this slower season is ...

People are often surprised when I tell them the most-popular spots at The Purple Onion are the herb-and-spice rack and the ...

Packed with fiber, protein, and iron, lentils are one of the most powerful plant-based foods for maintaining digestion, ...

Lentils should have a place on your holiday table. These small legumes are packed with nutrients that can support digestion, ...

Eggs are a breakfast staple, but they're not the only option. Many other nutritious, satisfying alternatives provide key nutrients, like Greek yogurt and oatmeal.

Rethinking eggs in your diet? Here are 10 protein alternatives that have got your back. These highly accessible food items, ...

Kale is touted to be a great source of folate. But beef liver, legumes, spinach, and avocados are some foods with even higher folate content.

Chicken breast is high in protein and low in calories, making it a great choice for meals. Shellfish like shrimp are low in calories but rich in protein and nutrients. Greek yogurt provides a lot of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While both are in the legume family of plants, there are a few key distinctions when it comes to beans vs ...

If you're celebrating soup season or proactively researching the Mediterranean diet before setting a New Year's resolution, you'll likely see "lentils" mentioned frequently in recipes. One registered ...