Read the original article on Purewow. If you’re wondering what the recommended daily intake (RDI) is for sugar, we’re sorry to report that, well, there isn’t one. There are no hard-and-fast rules when ...

Cereal is still a breakfast staple for many Americans. The quick and easy meal was among America's top 10 breakfast foods in 2019, according to a survey conducted by OnePoll in collaboration with Dave ...

High-fiber breakfast cereals that are low in added sugars may help lower cholesterol levels. Cheerios, Catalina Crunch and Kashi are among the six cholesterol-lowering cereals recommended by ...

Is Cereal Good for You?. 'USA Today' reports that these are the 10 most-purchased cereals in America, according to data ...

Another higher-protein cereal option that delivers on flavor is Nature’s Path Optimum Power Blueberry Cinnamon Flax Cereal.

Having trouble getting things going? It’s time to add cereal back into your life. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Cereals can be a convenient way to load up on fiber in the ...

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