Big Health Inc, along with paid academic investigators, reports higher remission rates and lower anxiety symptom scores with ...

More than half of participants remitted after digital education about anxiety, while more than three-quarters remitted after ...

A randomized trial showed that a smartphone-delivered digital CBT intervention improved generalized anxiety disorder symptoms in adults. The self-paced program uses evidence-based CBT techniques such ...

The study, published in JAMA Network Open by E. Marie Parsons from the Department of Psychological and Brain Sciences, Boston ...

A single 20 to 30-minute online course can help young adults become more tolerant of uncertainty and less anxious and ...

One group received Uncertainty-Mindset Training, which taught them coping mechanisms for dealing with uncertainty.

Finding uncertainty hard to tolerate is linked to poorer mental health among young adults, and a short course addressing this has shown promising ...

In 2025, pregnancy and parenthood were at the center of many national conversations. This review highlights significant ...

Adults with ADHD who understand and apply their personal strengths experience better well-being and fewer mental health difficulties.

Much has changed in how we understand and treat eating disorders. Some significant aspects have remained consistent or stalled. Here's why.

When 32-year-old Akhi (not her real name) finally left her marriage last year, it was not the beatings that drove her away. It was the slow erasure of her being.