I tried calf raises, the workout move hailed as the best for boosting strength at any age, and can confirm: they're seriously underrated

Those little muscles at the back of your lower leg do a lot of heavy lifting, research has shown. A 2017 review found that ...
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Brian Keith: The life, career and tragic final years of the 'Parent Trap' and 'Family Affair' star

Over a career that stretched nearly seven decades, Brian Keith appeared in more than 60 feature films and headlined multiple ...