Nine million people in the UK have osteoarthritis, where the protective cartilage within a joint breaks down, causing pain ...

Walking is supposed to be instinctive—one foot forward, the other follows. Yet across parks, physiotherapy clinics and gym corridors, a small but curious revers ...

Walking is good for you. Walking backward can add to the benefits Here’s a simple way to switch up your walking routine: try walking backward. Taking a brisk walk is an exercise rich in simplicity, ...

The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

As I continue my Walk Across America through the great state of North Carolina, I have heard from folks up north that "the South is America’s problem." These friends of mine, who are not so familiar ...

Originally more than nine metres wide and one of the wider streets in Old Ottawa South, Grove Avenue has been reduced to 6.5 ...

"Heroic college athlete shot seconds after disarming gunman secures $8M settlement as racist cop's texts surface. The ...

Maybe it’s time to consider replacing your traditional list of New Year’s resolutions with Anti-New Year's Resolutions and ...

The San Jose City Council could approve an $8 million settlement in January tied to the officer-involved shooting at La ...

How a longtime volunteer member of the Tournament of Roses and his trademark red gloves are essential to keeping floats on track at the famous TV corner.