Staying active when the weather turns cold and windy can be tough! There are several strategies that can help us stay active ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Tony Loomis, Southington High School’s department leader of health and physical education, said safety remains the top ...

When school lets out for winter break, so do the rules. Suddenly, kids are grazing all day, sugary drinks are never far from ...

The post Brittany Mahomes Shares Kids’ Workout Moments appeared first on Considerable.

It found that children aged between eight and 14 are spending an average of nearly three hours online each day, and that up ...

The 4 acre-space will be constructed outside the Sally Cheever Girl Scout Leadership Center with a camping unit that has 24 ...

As the CEO of Above and Beyond Therapy, where we provide personalized ABA therapy in Utah, I’ve seen firsthand how ...

Winter break and snow days are often a welcome pause in our busy school-year routines. They give families time to slow down, reconnect, and rest. But for many parents, that pause also brings a ...

A good night’s sleep can help everyone, parents included, make the most of the holiday season. Children with sufficient sleep ...

Fun Things to Do During Christmas Break With Kids That Everyone Will Love. Christmas break is a magical time of year, but for ...

Can you leave your kids home alone in Illinois? Illinois law doesn't have black-and-white answers, but there are some key things parents should know.