Ready to edit on the go? Matty Graham takes you through the best photo editing apps that are worth downloading for your ...

Learn how to create the paper collage rip effect featured in 21 Savage’s “Redrum” music video using Adobe After Effects. This step-by-step tutorial covers all the techniques you need to replicate this ...

The Vice-Chancellor, University of Lagos, Prof. Folasade Ogunshola, has called for deeper collaborations between the institution, its alumni, and industry partners to enhance global competitiveness ...

One the many useful features of modern smartphones, apart from their instant messaging capacities that allow us to be connected to friends and family 24/7, is definitely their photo cameras and the ...

Abstract: I welcome you to the fourth issue of the IEEE Communications Surveys and Tutorials in 2021. This issue includes 23 papers covering different aspects of communication networks. In particular, ...

The ninth instalment of Sight and Sound’s dedicated poll has brought a record number of participants (72) and video essays (255) mentioned. While the video essay form still escapes definition, and is ...

Mindful breathing can be done almost anywhere and helps calm your mind and body. Body scanning helps you notice how your body feels without trying to change it. The 5-4-3-2-1 Grounding exercise helps ...

Reframe negative thoughts by replacing them with positive images or memories. Use the 3-3-3 rule to bring yourself into the present moment by naming three things you see, hear, and feel. Deep ...

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