Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...

Roshini Raj, MD, is Health's former magazine's medical editor and coauthor of What the Yuck?!. Board-certified in gastroenterology and internal medicine, Dr. Raj is a Clinical Associate Professor of ...

Caffeine and added sugars, among other foods, may trigger anxiety symptoms. You can try alternatives like soothing teas and whole wheat bread instead of sugary sodas and refined carbs, for example.

In a 2023 Healthline survey, 79% of those who reported being interested in trying CBD said they were specifically interested in CBD gummies. And while older adults are interested in CBD as a pain ...

Anxiety attacks can last from minutes to several days, depending on the person. Panic attacks are intense, short-term episodes that typically last five to 20 minutes. Strategies like positive ...

Pre-existing chronic diseases can delay or accelerate cancer diagnosis. Here the authors report that the duration of analgesic treatment as well as history of anxiety or depression can impact risk of ...