Abstract: Among various sensor array configurations, the L-shaped nested array offers improved performance for 2-D direction-of-arrival (DOA) estimation through co-array processing. However, ...
OpenAI says GPT‑5.2 is smarter than ever — but can it actually handle complex reasoning, code, planning and synthesis? I ...
Waking up with stiff joints and tight muscles is something most people over 55 know all too well. The good news is that a simple morning routine can change how your entire day feels. Morning ...
If there's one move that people roll their eyes at when they see it in a workout program, it's the burpee. But as someone interested in functional, time-effective exercise, it's one of my favourite ...
Exercise is one of the best things you can do for your joints, muscles, and overall health, but when your knees hurt, not every movement is your friend. Knee pain is incredibly common, especially ...
Most people over 50 want strength that carries into real life. You want confidence when you pick up grocery bags, climb stairs, or move through your day without feeling limited. Standing exercises ...
Simple daily stretches to fix posture and relieve stiffness from long sitting! If you spend long hours sitting, whether at a desk, on the couch, or scrolling through your phone, you are at risk of ...
Many fitness buffs drag themselves out of bed to exercise even if they haven’t met their sleep requirements. While the duration of hours varies from person to person, the question is whether it’s ...