The health of Donald Trump, 79, has been in the spotlight in recent months after a cocktail of mental gaffes, impromptu naps, ...

This exercise helps in strengthening the arches by engaging the intrinsic muscles of the feet. To practice this, find a ...

If you're feeling restless at home, here are some fun places to go to let off some steam with friends or family.

Fitness experts explain if it is safe to workout every day, 4 signs to tell if you are working out too much, and tips for how ...

When Zahra Khozema first started going to the gym in university, it made her feel powerful and beautiful. The guilt and ...

Deep water soloing means no ropes — just you, the rock, and the drop zone below — and today that water is near freezing. In ...

From rock climbing in Derbyshire to honing your creative writing skills in Crete, why not take a break with like minds and fellow learners this year?

From chairlift evacuations to avalanche rescue, Italy's Mountain Rescue Corps are the heroes you hope to never need. Here's ...

The skyline and banking towers are what most people see first, but the real Queen City — the one that longtime residents talk ...

There’s more to Phuket than beaches – as beautiful as they are. Visiting ethical animal sanctuaries to see Asian elephants up ...

Let’s start with the U.S. National Whitewater Center, Charlotte’s place to go for outdoor adventures. This isn’t just an ...