Portlaoise Women’s Rugby is on the crest of a wave as the team prepare to take part in the top flight in Ireland this season, the All Ireland League Division 1.

PACKING her overnight bag, Amie Southwell can’t wait for a new year mini break with her husband Lee. After weeks spent ...

If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building ...

Rachael Blackmore is an impossible act for anyone to follow fully since her pioneering impact as the woman who shattered ...

With winter sport seasons beginning, sports like basketball, squash, indoor track, and swimming have begun competition. Swimming is a very common sport seen in colleges, high school, and clubs, and ...

The weather is looking good to get out and about in Wales during that strange time between Christmas and New Year ...

They include Salvator Mundi, who takes on Romeo Coolio in the big novice event, and Narciso Has in the Grade Two Changing ...

Just getting into barbecue? I’ll walk you through the must-have accessories every beginner needs — from thermometers and tongs to smoker tools and cleaning gear. Plus, I’ll share simple tips to help ...

Frotting falls under the frottage umbrella, which is all about achieving pleasure through rubbing and friction, and includes everything from dry humping to scissoring and tribbing. But frotting ...

IF you’re looking for the best rugby betting sites in Ireland, this guide will point you in the right direction. With rugby’s ...

New Horizons guide will help you acclimate to your new deserted island, and walk you through the ins and outs of how to best ...

Adriaan Richter reveals the heart-wrenching reasons for selling his 1995 World Cup medal, citing financial struggles and the ...