The work drew on 12 years of follow up for 5,440 participants aged 50 and over. The researchers focused on a dangerous combination often referred to as sarcopenic obesity, where muscle is lost while ...

These hot-ticket items (literally) offer a myriad of physical benefits, not to mention much-needed relaxation after the rush ...

CHINA is on the verge of deploying war-ready super soldiers who are virtually indestructible in a terrifying challenge to the ...

Respiratory syncytial virus is a common respiratory infection, with mild symptoms almost identical to those of the common ...

Choline is an essential nutrient. Here’s what dietitians want you to know about the benefits of choline, including how it can ...

The Guardian sport photographer selects his favourite images he has taken this year and recalls the stories behind them ...

P.R. Sreejesh inspires India to a historic bronze in the junior men's hockey World Cup, overcoming past disappointments.

With a new year comes a chance to rethink old assumptions. We ask seniors how they view ageist stereotypes that persist.

Several scientific studies conducted in 2025 have revealed interesting facts about common health and wellness practices. From ...

The hidden trigger behind greying hair may have finally come to light. And it could hold the key to slowing ageing ...

We take a look at all the movies and shows releasing during the make-or-break year for superhero media, from Supergirl to ...

This interval-based walking technique can help to enhance your strength, aerobic fitness and resistance to illness and injury ...