The Gateway Family YMCA will join over 1,000 groups nationwide to celebrate the 32nd Annual National Senior Health & Fitness Day on Wednesday, May 28. As an official host site, The Gateway Family YMCA ...
CHESAPEAKE, Va. — The YMCA of South Hampton Roads offers a free four-week Senior Fit Program that helps Chesapeake residents over 55 improve their physical and mental strength through fitness and ...
PORTAGE | For most of the seniors gathered around the table in the cafe area of the Portage Township YMCA, they began taking classes for their health. But many said after completing their Blast from ...
CLEVELAND, Ohio -- Older adults are being encouraged to try their hand at group exercise programs offered by the YMCA of Greater Cleveland. “As we get closer to summer, many older adults are looking ...
Staying active is key to healthy aging, but gym memberships can be expensive. Luckily, many fitness centers recognize the importance of affordable access for seniors and offer special discounts or ...
ROCHESTER, N.Y. (WROC) – In the midst of open enrollment season for Medicare Advantage insurance holders, many folks in the Rochester area were told their SilverSneakers health & wellness benefit ...