The host of the hit Huberman Lab podcast is monitoring his light levels, tracking his micronutrients, and drinking in ...

Brian Anderson started small, with diet and exercise tweaks, in order to shed nearly 300 lbs. (and fulfill his goal of making ...

A man from London who weight nearly 40 stone at his heaviest has revealed how adding a single exercise to his routine helped him lose almost half his body weight.

A group of food and nutrition experts shared with USA Today why it's so hard to quit a soda habit, which is expensive in more ways than one. Ken Frondorf earned the moniker "Diet Coke guy" among ...

The celebrity midlife crisis is a glorious thing, and I think we can all agree that Sacha Baron Cohen’s has been one of 2025’s best. It began, as these things often do, with the implosion of his ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...