Recent studies found that more than nine out of ten infant sleep images shared on Instagram were unsafe, based on ...

Sleep in Dolly Parton’s rhinestone-filled tour bus and Elvis Presley’s teenage apartment for a once-in-a-lifetime stay in Tennessee music history.

Having an excellent dog bed for your fur baby is basically a must. It provides a designated area where they know they can ...

Most people sometimes have a night or two when they just can’t fall asleep, but if it becomes a recurring problem and it impacts your daytime routine, there are many sleep aids to consider. Sarah ...

Available in sizes double to super king, the Eve Premium Foam Mattress is wonderfully versatile. You can also select a remove ...

Sleeping in a cold room helps your body produce the hormone melatonin, which promotes better sleep. An ideal room temperature for sleep is between 60 and 67 degrees Fahrenheit. Limiting blue light and ...

Nocturnal seizures often cause symptoms like spasms, grunting, and breathing difficulties while sleeping. Increasing sleep by 90 minutes can decrease your seizure risk by 27% over 48 hours.

Strength training can increase the number of calories you burn each day. Sleeping more and having good quality sleep can help with weight loss. Eating meals earlier in the day can make you feel less ...

Exercising too close to bedtime can lower sleep quality and make it harder to fall asleep. Restorative yoga, tai chi, or slow walking are good exercises to do before bed. Wait one to two hours after ...

When’s the last time you got into bed without your phone? Almost 90 percent of Americans keep their phones in their bedrooms, despite frequent advice from sleep experts to stash them anywhere but.

NEW YORK – Mark Rober, the NASA engineer-turned-YouTuber, has had a career that's taken him to many places and screens. And now, that list includes Netflix and the iconic Sesame Street. In "Elmo & ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. The Eight Sleep Pod 5 ...