Most McDonald's menu items aren't exactly healthy for you. And while no one item is as bad for you as smoking, some foods, when consumed regularly, can be catastrophic for your health.

The healthiest condiments are often vegetable-based and naturally low in calories, while others deliver heart-healthy fats without too much sugar or sodium.

Research reveals cheese may not raise cholesterol as much as commonly thought, and holiday cheese boards don't have to be off ...

Prepared foods are an easy weeknight meal. Aldi sells some which are great to reach for, and others best left on the shelf.

From excess sodium to ultra-processed beef, these popular chain burgers rank lowest for quality, according to a registered ...

Is Himalayan salt a good table salt alternative for you? Here's what to expect when you start including this mineral ingredient into your routine.

Rock salt, or sodium chloride, is widely used to prevent ice and reduce winter driving accidents, but scientists warn that ...

The holidays are a time for eating heaps of hearty, delicious food. However, health experts warn that some of your festive favorites may come with a side of deadly consequences.

Correcting soil pH and choosing the right placement for each plant are just a few of the simple steps that can help bring a ...

Fluoride remains the cornerstone of preventive dentistry, and researchers have analyzed the many delivery methods of fluoride ...

Electrolyte drinks like coconut water, maple juice, and sports drinks contain electrolytes like sodium and potassium to keep ...

LOTS of Christmas parties and dinners can mean lots of drinking, which inevitably means lots of hangovers. The consequences ...